Trading the beach for pilates, Eres steps into activewear for the first time—and we couldn't wait to give it a try.
A viral video reignites the debate over what women wear to the gym—but beneath the noise lies a deeper issue of control, double standards, and who gets to feel comfortable in public spaces.
As someone who takes a group fitness class every day in NYC, I go through a lot of activewear brands. Here are my honest thoughts on the Set Active layered bra.
Forgot your 2023 resolutions already? Avoid the Blue Monday gloom and get back on track with these self-care tips.
New year, new workout routine. Here are some of the best at-home fitness apps to help you stick to your 2023 resolutions.
Crush your 2023 fitness goals with these 10 simple tips for a homebound workout.
Spoiler: J.Lo wears most of these brands. Who's surprised?
From bodycon tennis dresses to one-piece rompers, check out all the ways to rock this buzzy trend.
Have you surrendered to yoga? Take time out of your day to invest in physical and mental activity with many science-proven benefits.
Discover five tips to keep your hair healthy when you hit the gym.
