The Amazing Benefits of Rose Tea
Rich in vitamins, rose tea is a powerful immune system booster.
The consumption of teas is a great alternative to keep the body active and healthy. Made with natural ingredients, such as edible plants, herbs, or flowers, these drinks are sources of antioxidant agents that protect the body a lot, preventing various diseases and illnesses.
In addition to the beauty and romanticism with which it is associated, the red rose can be used as a medicine because it is rich in vitamin C, which makes it efficient in strengthening the immune system. Nutritionist Luanna Caramalac Munaro, a specialist in nutritional and behavioral adequacy, explained that “the benefits of Red Rose Petals Tea are varied because it has a number of nutrients that are essential for the overall health of the body."
To prepare tea, it is important that the petals are washed thoroughly first. After washing them, infuse the petals in hot water.
Ingredients:
500ml of water
10 fresh rose petals
Sugar, honey, or sweetener (optional)
How to prepare: Infuse the petals in hot water.
How to make the infusion: Bring the water to a boil and as soon as the first bubbles are formed, turn off the heat. Insert the petals, smother, and let stand for five to 10 minutes.
