The co-founder curates a CAP Beauty starter pack and talks about high vibrational beauty. 

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Photography by Erin Starkweather

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Do you have a favorite ritual or recipe from the book? 

Oh, my god, there&#39;s this really beautiful recipe, that is a quite complex recipe, &quot;The Summer Loving Raw Tart.&rdquo; It is the most delicious thing ever. It has a cauliflower crust, botija olives, tomatoes, and sunflower ricotta cheese &mdash; an exquisite recipe.

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The book mentions radical self-care. What do you mean by radical? 

It&#39;s really just diving super, super deep and maybe taking on classes that are not accepted by mainstream resources right now. But often things start out radical and they become just mainstream.

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[Image: Summer Loving Raw Tart, photograph by John von Pamer]

Summer Loving Raw Tart - credit to John von Pamer.JPG

&quot;In a situation where you don&#39;t have the funds to buy a $400 facial once a month, yes that&#39;s totally true. But everybody has the ability to sit down and practice meditation for two minutes a day.&quot;

Kerrilynn Pamer of CAP Beauty on Wellness for Everyone

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Kerrilynn Pamer of CAP Beauty on Wellness for Everyone

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