On the hunt for a glow-boosting addition to your beauty and wellness routine? No need to stray too far for this one—just head to your kitchen.
The model recently opened up about pregnancy changed the way she approaches her mental health.
Have you surrendered to yoga? Take time out of your day to invest in physical and mental activity with many science-proven benefits.
From hair growth to anti-aging skincare properties, these superfoods will significantly improve your well-being.
The Internet has been non-stop buzzing about MCT oil and its beneficial properties—here's what you should know about the medium-chain fatty acid.
We never tend to question our go-to lip balm, but is it really as effective as we think?
Discover the many benefits that this Ayurvedic body cleansing technique can bring to your overall health, and why skincare experts like Joanna Vargas swear by it.
Seaweed can bring a variety of nutrients to improve your beauty and wellness routines.
From acupuncture to Gua Sha, learn about the origins of these famous Eastern wellness practices that have become popular around the globe.
Saffron has long been a familiar name not only because of the title "the most expensive spice in the world" but also for its great benefits for health and skin.
Sophia Loren is known to bathe in it, but did you know EVOO may be even better for you when consumed? Discover the health and beauty benefits that come with daily extra virgin olive oil intake.
Liquid chlorophyll is taking TikTok by storm. Is the plant pigment a wellness gamechanger or just another trend?
Cannabidiol (or CBD) is a healthy molecule derived from hemp flower capable of relaxing the body, promoting better sleep, and even improving relaxation and muscle recovery. However, thanks to its popularity, there's a number of ways to consume it.
Discover the natural and purifying properties of charcoal in wellness and skincare.
This calming ingredient cultivates peace of mind, healthy skin, and overall wellness.
Revamp your self-care in 2021 with a new and improved nighttime routine.
Learn what collagen can do for your skin and how to integrate this powerful protein into your beauty regimen.
This Korean beauty method of face washing is the first step to radiant and healthy skin.
In the midst of life's challenges, give your mind a break with one of these five centering techniques to adopt a more peaceful life.